http://selfempowermagazine.com The online self improvement magazine with self help solutions for greater health, wealth and happiness! Tue, 09 Mar 2010 21:05:34 +0000 http://backend.userland.com/rss092 en Don’t bother setting goals. It’s a waste of time. Let me explain why I feel this way about goals and then offer a better alternative. See if this scenario sounds familiar. You decide to work towards some new level of accomplishment. So you set a goal for yourself. Actually, you probably [...] More related articles coming soon!]]> http://selfempowermagazine.com/happiness/achievement/dont-bother-setting-goals/ Human mind always remains in one of the three states i.e. the state of waking, dreaming or that of deep sleep. Even during the state of dreaming, your subconscious mind remains active and hence, you don’t get complete rest. You get complete rest and feel recharged only after a deep, dreamless sleep, wherein your whole [...] More related articles coming soon!]]> http://selfempowermagazine.com/health/sleep/ancient-secrets-of-sound-sleep/ High blood pressure is often referred to by health professionals as the ’silent killer’ as it often doesn’t manifest as significantly noticeable or debilitating symptoms, until it is too late. In fact many people actually have no idea what their blood pressure range is and research has shown that 7 out of 10 people do [...] Related posts:

1. Quick & Easy Natural Heartburn Remedies

]]> http://selfempowermagazine.com/health/natural-remedies/natural-remedies-for-high-blood-pressure/ Each of us has a special power inside that is waiting to be let out. It is creative, empowering, and filled with unlimited potential. Changing the way you think about your situations, talents, abilities, and relationships is just the beginning of your best year yet! The source that we all originate from [...] More related articles coming soon!]]> http://selfempowermagazine.com/happiness/the-law-of-attraction/you-must-believe-before-you-can-receive/ Some people have the misconception that if they start lifting weights, they will bulk up and actually look bigger. This is a very common misconception of women especially as most women are afraid to add weight training into their exercise routine because they want to lose weight and not get bigger. The truth is that [...] Related posts:

1. Strange Weight Loss Exercises
2. Walking For Fat Loss?

]]> http://selfempowermagazine.com/health/weight-loss-tips/lifting-weights-for-rapid-weight-loss/ Firstly, if you are suffering from severe heartburn 3 or 4 times per week, you do not need a natural remedy. Instead, you need to go and see your doctor without delay as this may be the sign of a much more serious health condition (such as stomach ulcers) that requires urgent attention. However, if you [...] Related posts:

1. A Quick & Natural Candida Cure!
2. Natural Remedies For High Blood Pressure

]]> http://selfempowermagazine.com/health/natural-remedies/heartburn-remedies/ Those of you that are doing well financially, might find yourself wanting to help others that are poor, or struggling to make ends meet. We all know that times are rough and our economy is in a recession right now, people go through tough times and we need to join together to help them. However, [...] More related articles coming soon!]]> http://selfempowermagazine.com/happiness/giving-service/donate-food-to-the-poor/ If you’re in a situation that is similar to many of us out there, in this current economic climate, any property you buy is going to have be a very cheap property. This is the case regardless of whether you’re a seasoned property investor, or just a smarter than average home buyer looking to find a [...] More related articles coming soon!]]> http://selfempowermagazine.com/featured-articles/how-to-buy-very-cheap-property/ The causes of procrastination are many. Unless you are superman you probably procrastinate to some degree. It may or may not be a chronic problem for you. Your reasons to procrastinate may or may not be listed here, but these are some of the more common reasons we put things off. Perfectionism: Are you a perfectionist? [...] More related articles coming soon!]]> http://selfempowermagazine.com/happiness/achievement/7-causes-of-procrastination/ If you consistently suffer from bad body odor and do not want to use toxic chemical deodorants and antiperspirants (which only mask or block the problem) then you will find this article particularly useful. Here are 6 natural alternatives to treat your body odor at its very source. 1) Anti-Bacterial Body Wash: When you are in the [...] Related posts:

1. A Quick & Natural Candida Cure!

]]> http://selfempowermagazine.com/health/natural-remedies/6-natural-alternatives-to-antiperspirants-deodorants/